An overview of the work

The Practice

The work is done in private, with a small number of clients each year. What follows is a description of how the practice is held — the cadence, the modalities, the room.

I · Who the practice serves

For lives that have outpaced their interiors.

The practice was built for people whose outer lives have outpaced their inner lives. Founders carrying companies. Executives in seasons of intensity. Couples who want to grow alongside each other rather than past each other. Parents and families navigating the second half of life with more resources than time. The common thread is not stress, exactly. It is the quiet recognition that the system that built the success is no longer the system the next chapter will require.

Clients come for clarity, nervous system repair, and a relationship with their own life that no longer runs on borrowed energy.

II · Who the work is led by

A practice held by two.

The contemplative & somatic lead

Lucas Lansing

Lucas's training is described in detail on the lineage page. In short: fifteen years of teaching, eight years as a yoga instructor, completion of the Ananda Meditation Teacher Training in 2026 in the lineage of Paramhansa Yogananda, and ongoing study within the Self-Realization Fellowship.

He leads the contemplative, somatic, and executive dimensions of the work — meditation, breath, movement, bodywork, biometric review, and the long arc of integration that holds a six-month engagement together.

Read the lineage essay →

The mindset & energetic lead

Callie Lansing

Callie is a 200-hour certified yoga teacher with additional training in the Jivamukti tradition, completed alongside Lucas. Beyond formal credentials, she is the more intuitive of the two — an energy worker, a mindset coach, and the partner most clients lean on for the inner architecture of belief, identity, and self-relation.

In couples work, she leads. In four-hands healing — a session in which Lucas and Callie work on a single client simultaneously, combining bodywork, energy practice, and held stillness — she is the second presence in the room.

Most clients work primarily with Lucas. Some, particularly those drawn to the mindset and energetic dimensions of the work, are paired more closely with Callie. Couples work with both.

III · The forms of engagement

Three containers, calibrated to the season.

The Concierge Engagement

A six-month private engagement designed for clients who want sustained, integrated support across the inner and outer dimensions of their lives.

The structure is simple. Three in-person intensives, each three to seven days, anchor the engagement: an opening intensive at the beginning, a midpoint intensive halfway through, and a closing intensive at the end. Between intensives, the work continues weekly — one session per week, in person where possible, virtual where necessary — alongside ongoing asynchronous support.

The weekly cadence covers what the client and the practice have agreed to work on: a daily meditation practice, a nutritional protocol, a movement and strength practice, nervous system regulation, sleep, and the deeper mindset and identity work that Callie typically leads. Biometric data — most often through WHOOP — is reviewed throughout the engagement. The intent is feedback, not surveillance.

Continue to the Concierge Engagement

II.

Private Retreats

Three to five days, designed and held for one client, one couple, or one family at a time. Conducted by Lucas and Callie together. Most retreats are four days, Thursday through Sunday.

The structure of a retreat day reflects the deeper logic of the practice:

The body is cleansed before it is moved, moved before it is fed, fed before it is worked, worked before it is rested, rested before it is met with stillness.

A typical day begins early with Ayurvedic cleansing practices — neti, oil pulling, tongue scraping — followed by a yoga practice and a liver-supportive morning smoothie. Late morning is given to strength and conditioning, followed by a second nourishing smoothie. Lunch is prepared to the client's protocol and dietary needs. The afternoon is held more softly: massage, nervous system regulation, four-hands healing where appropriate, and contrast therapy in the sauna and cold plunge. Dinner is quiet. The day closes with an evening meditation, often Hong-Sau, and an early sleep.

Retreats are held at our home studio in Incline Village, at the client's residence, or at a Tahoe rental selected and prepared in advance. Each retreat is designed around the specific client. No two are identical.

Continue to Private Retreats

III.

Family & Founder Programs

For families, family offices, and founder-led companies seeking ongoing contemplative support across a year or more.

These engagements are bespoke by design. They typically include quarterly programming — retreat days, family practice intensives, executive nervous system work — alongside a steady asynchronous relationship with the practice across the year. Children's meditation curriculum, partner sessions, and travel-based engagements are included where appropriate.

The intent is to embed contemplative practice into the rhythm of a family or organization, rather than treating it as an event. Engagement is structured as an annual retainer, designed and reviewed quarterly, and held with full discretion.

Continue to Family & Founder Programs

Beginning

Each engagement begins with a conversation.

If, after that conversation, the work is a fit on both sides, the client receives an intake document and a request for relevant biometric data. A second conversation follows. Only then does the engagement formally begin.

The practice is intentionally small. New engagements open a few times each year.

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